
About The Seed Cycle System
A gentle, natural rhythm for hormone balance with the foundations in nourishment, ritual, and reconnection.
The Seed Cycle System was created to help women come back into harmony with their bodies ...naturally.
We believe hormone health isn’t just about food, or supplements, or symptom control.
It's about rhythm.
It’s about listening.
It’s about returning to the cycles that already live within us and learning to support them with nourishment, intention, and care.
At the heart of the Seed Cycle System is a monthly bundle that works with your body’s natural hormonal phases. Using organic seeds, phase-specific herbal teas, and a carefully designed online wellness portal, each month becomes a chance to gently realign, not just physically, but emotionally and energetically too.
This is hormone support through a holistic lens using powerhouse nutrition, mindful movement, breath, rest, and emotional balance to restore your natural rhythm.
It's about reconnection and a path back to yourself.
Whether you're navigating PMS, fertility, perimenopause, or simply seeking a deeper connection with your cycle - the Seed Cycle System is here to meet you where you are, and walk with you as you grow.
With love,
The Seed Cycle System Team
About the Founder
Hi, I’m Rochelle Devereaux - founder of The Seed Cycle System.
Like so many women, my journey through the seasons of hormone health has been personal, layered, and deeply felt.
From my very first period, to navigating fertility and conception, birthing my two beautiful daughters (who are moving into their own cycle journey) and now gently transitioning into perimenopause - I’ve experienced first hand how profoundly our hormones influence not just our physical wellbeing, but also our energy, emotions, creativity, and sense of self.
As a wellness practitioner, yoga and meditation teacher, and clinical hypnotherapist, I’ve had the honour of guiding many women through these sacred transitions, whether supporting conception, easing PMS, or helping them make peace with the shifting tides of perimenopause.
Hormone health isn’t just something I teach - it’s something I live, every day.
It’s why I created the Seed Cycle System: to offer women a gentle, natural, and empowering way to reconnect with their bodies and bring harmony to their cycles.
No perfection.
Just rhythm,
awareness, and
support - in the most beautiful way.
